PAIN MANAGEMENT
Pain — whether physical, emotional, or energetic — is often the body’s way of asking for attention, care, and release. At SK Massage, we recognise that pain is not only held in muscles and joints, but also in the deeper layers of the mind and energy-body.
Through a blend of Swedish massage, deep tissue, and myofascial techniques, we work holistically to help your entire being find relief and restoration. Swedish massage lays the foundation, using slow, flowing strokes to warm the muscles, improve circulation, and calm the nervous system.
As the body begins to relax, deeper layers of tension can be accessed safely and effectively. From there, deep tissue and myofascial release techniques are gently introduced to work with chronic tightness, adhesions, and postural imbalances — the root causes of many types of pain.
This combined approach can help to:
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Release muscular tension that restricts movement and contributes to chronic pain.
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Break down fascial restrictions, restoring natural fluidity and balance in the body’s connective tissue.
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Improve blood and lymph flow, enhancing the body’s natural healing response.
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Calm the nervous system, reducing pain sensitivity and supporting long-term relief.
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Rebalance the mind–body–energy body connection, allowing the whole system to realign in harmony.
Each session is personalised to your needs — whether you’re managing chronic back or neck pain, recovering from injury, or carrying tension from emotional stress. The focus is always on helping you move with greater ease, freedom, and awareness.
At SK Massage, pain management isn’t just about easing discomfort; it’s about restoring your connection to your body — helping you feel grounded, strong, and at peace within yourself.
Book your session today and experience how Swedish, deep tissue, and myofascial massage can help you find lasting relief, one mindful breath at a time.
TREATMENTS
1 hr
125 New Zealand dollars1 hr 30 min
175 New Zealand dollars2 hr
225 New Zealand dollars
Please note massage therapy may not be suitable for certain health conditions, or during the first trimester of pregnancy. If you are pregnant, experiencing illness, or have a diagnosed medical condition, please consult your general practitioner or healthcare provider for clearance before booking your massage appointment. Your wellbeing is our priority. If you’re uncertain whether massage is right for you at this time, please reach out — together we can find the most supportive approach for your body’s current needs.