MYOFASCIAL MASSAGE
90 minutes of targeted myofascial release to soften tension, improve mobility, & rebalance the body.
DESCRIPTION
Myofascial massage focuses on the body’s connective tissue (fascia), using slow, dry techniques to release restriction and restore ease of movement. Unlike oil-based massage, this work is performed without glide, allowing sustained pressure and gentle traction to engage the fascia directly. Through mindful, hands-on contact, the fascia is encouraged to soften and return from a restricted, dehydrated state to a more fluid, elastic quality. As the tissue rehydrates and reorganises, mobility improves, tension reduces, and chronic holding patterns begin to unwind. This treatment is especially effective for persistent tightness, postural strain, limited range of motion, and areas that feel “stuck” or unresponsive to traditional massage. Pressure is applied slowly and intentionally, working with the body rather than forcing change, supporting long-lasting results rather than short-term relief. A 1.5-hour myofascial massage is ideal for addressing specific problem areas while supporting overall balance, alignment, and freedom of movement throughout the body.